Serving The Yampa Valley since 2008

​The Virtual Intensive Outpatient Program (IOP) at A&S Counseling is a multifaceted, trauma-informed program designed for individuals who need more support than traditional once-a-week therapy.

This program is built for people struggling with anxiety, panic, depression, anger, emotional overwhelm, or trauma-related symptoms — especially when things don’t seem to be improving despite effort.

Our approach goes beyond simply talking about problems.

We integrate trauma-informed care with a range of psychoeducational and therapeutic approaches to help you understand what is happening in your nervous system, how patterns develop, and why certain reactions keep repeating.

This includes:

• Nervous system education (fight, flight, freeze, fawn)
• Trauma-focused care
  
• EMDR-informed resourcing and stabilization skills
  
• Cognitive and behavioral strategies
  
• Mindfulness-based approaches
  
• Practical, evidence-based regulation tools
  
• Real-life application and skill-building
  

The goal is not just insight — but change.

Program Structure

• The program is designed to provide consistent, structured support throughout the week
  
• 3 group sessions per week
  
• (Monday, Wednesday, Thursday | 6:00–9:00 PM)
  
• 1 individual therapy session per week
  
• Focused on personalized support, deeper processing, and application
  
• This combination allows for both group-based learning and individual attention — helping reinforce progress, build momentum, and create real stability over time.
  

What This Program Offers

A deeper understanding of your mind and body
Tools to regulate anxiety, panic, and emotional intensity
Support in working through trauma-related patterns
A structured path toward stability and forward movement

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